When is it an Interval?

IV blog EN2PEAK offers you a unique tool to auto detect your interval efforts and if they fit the designated criteria, will highlight and classify them as intervals.

You might experience instances when you feel that you have put in a big effort during your workout, but 2PEAK does not recognize it by showing you an interval for it. Possibly there is a valid reason not to count it and here we explain you the logic we use and how you can affect your result by improving your performance (ideally!) or by adding tolerances so that 2PEAK “softens” its judgement. read more