Good preparation, proper equipment and the right tricks before a mass start are decisive for the outcome of the race. These are the most important points.
Your personal training plan revolves around your goals and the races you have planned. Setting this up properly is crucial to make sure you have the best training plans and results from 2PEAK. Here is a guide for how your races should be added and set up so that you have the optimal training plan to achieve your goals.
Some do it for aesthetical reasons, some for reasons of health – losing weight. Especially in spring, people try to get rid of some extra kilos. Can running help? Yes, if you follow some simple rules!
Your main races are the pivots around which the training schedule should revolve. We show you what a difference good planning makes.