Do you need a break in training in Autumn or Winter? What can you do to begin the next season at a higher level? You have probably asked yourself similar questions. 2PEAK has the answers, which might surprise you but which are tried and tested.
![Tough Intervall session](https://2peakblog-e399.kxcdn.com/wp-content/uploads/sites/2/2020/02/AdobeStock_166737685-1.png)
Do you need a break in training in Autumn or Winter? What can you do to begin the next season at a higher level? You have probably asked yourself similar questions. 2PEAK has the answers, which might surprise you but which are tried and tested.