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2PEAK Cycling

New 2PEAK Gear Calculator: pick the right gearing without guesswork

Will I have a low enough gear for this 9% climb? A big enough one so I don’t spin out on the descent? How many genuinely different gears do I actually have on my bike? You usually answer these by feel, or by swapping a cassette to find out. 2PEAK’s new Gear Calculator gives you the answer in black and white: for every chainring-and-sprocket combination, it shows the gear ratio, the rollout and your speed at a given cadence — and it flags the gears that duplicate each other and the combinations to avoid. Let’s look at what it does and how to use it.

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2PEAK

Performance Index: your fitness level at a glance

The new 2PEAK Performance Index tells you how fit you are right now — FTP on the bike, threshold speed on the run — with no performance test needed. It’s your fitness level, updated continuously — for a plan that adapts even better to your current condition.

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2PEAK Cycling Running Swimming

Performance Tests at the Start of the Season: FTP, MAS, CSS — Where to Begin?

Starting spring training without knowing your current fitness level is like navigating without a compass. A well-executed performance test at the beginning of the season allows you to calibrate your training zones, measure your progress compared to the previous year, and avoid burning out on sessions that are too intense too early. Here are the essential tests by discipline.

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2PEAK

Add 2PEAK to your list of safe contacts

To make sure you don’t miss any important updates from 2PEAK, it’s a good idea to add our email addresses to your list of safe contacts. Here’s how to do it with the most common email providers.

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2PEAK

2PEAK – Guides and Explanations

2PEAK is much more than just a training plan. It is an intelligent platform that adapts to you, your goals and your lifestyle. Whether you want to prepare for a race, improve your fitness or simply make your sessions more effective, 2PEAK gives you sophisticated, personalised tools to help you progress step by step. 

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2PEAK

Here are the latest updates on 2PEAK

2PEAK continues to evolve. Over the past few months, we have introduced new features and improvements designed to make your training experience even more personalized and effective. Here’s an overview of some of the latest updates already available to you on the app and the web.

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2PEAK

Track your equipment with 2PEAK

Every athlete knows that what matters is not only how much and how you train, but also with what equipment you do it. Worn-out running shoes, a tired chain, or tires at the end of their life can compromise both performance and safety. That’s why 2PEAK allows you to easily track and manage all your equipment.

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2PEAK Competition

Discover the New Race Calendar in the 2PEAK App

Training is great. But training with a clear goal – that’s what really makes the difference. With the new race calendar in the 2PEAK app, you can plan your season in just a few steps, set your goals, and automatically adapt your training plan. Whether it’s triathlon, cycling, running, or duathlon – you have access to thousands of events all over the world!

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2PEAK

Connect 2PEAK with Wahoo for automatic workout sync

The connection between 2PEAK and Wahoo is now more powerful and seamless than ever: with direct two-way sync, planned workouts are sent straight to your Wahoo device so you can complete them directly from your watch — and once done, your activities sync automatically back to 2PEAK – without any manual steps.

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2PEAK Cycling Running

How to sync your 2PEAK workouts to Zwift

Good news for indoor training fans: you can now export your 2PEAK workouts directly to Zwift and complete them in the world’s most popular virtual training platform—for both cycling and running.