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Cycling FIT for LIFE Knowledge Base Triathlon

Watt Measurement in Cycling and Triathlon

Everyone talks about watts. But what are the figures produced the best riders in big cycling and Ironman races?

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Cycling Inspiration Knowledge Base

2PEAK Looks in to Sebastian Kienle 100K Results

100K Social Distance Racing Series

2PEAK partner Sebastian Kienle wins the Social Distance Race Series 100K cycling race with his effort on Friday, May 8th of 2020.

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Cycling Inspiration Knowledge Base

Sebastian Kienle Races 2PEAK´s 100 km Cycling Social Distance Race Series Race

Now is your chance to see how you stack up against one of the world’s greatest endurance triathletes! The 2014 Ironman World Champion and 2PEAK training partner, Sebastian Kienle, in absence of other races will be hitting the road for a 100-kilometer cycling time trial as part of 2PEAK´s Social Distance Race Series. You can participate in this event free starting now through May 13th

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2PEAK Functions Cycling Knowledge Base

The Importance of Training With Power and 2PEAK

Power on the Bike

It is common for athletes to define their fitness by average speed. However, since speed depends on a number of external factors in both running and cycling, an objective value is needed to give a meaningful indication of fitness level: performance.

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Cycling Knowledge Base

Stronger through effective trainer workouts

Working out indoors is not the most pleasant thing for most cyclists. But engaging in it allows for very specific and effective workouts.

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Cycling Knowledge Base

Smooth Peddaling

Improve your pedalling style. The Munich engineer and biomechanics expert Wolfgang Petze calls just about everything into question, ever published about “smooth action”. We explain his method and show how you can use to it improve your technique.

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Cycling Knowledge Base

Training for cycling in winter conditions

Cold, snow and wet – do I really have to train outside to rescue my form through the winter? How long should typical winter workouts take? Winter survival strategies from 2PEAK.

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Cycling Knowledge Base Strength Training

Strength Training for Racing Cyclists and Triathletes

Strength training is a good complement to stamina sports. Here we explain how racing cyclists can set up a strength programme