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FIT for LIFE Knowledge Base Strength Training Swimming

Strength Training for Amateur Swimmers

Extra training for swimmers: shoulder, chest and arm muscles can be trained well in the weight room. We explain what to look out for during training.

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FIT for LIFE Knowledge Base Swimming

Open Water Training Tips

A good pool swimmer is not always fast in open water. Here are some important differences you have to pay attention to when swimming in the wild?

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FIT for LIFE Knowledge Base Swimming

Triathlon/Ironman: How to handle the mass start

Good preparation, proper equipment and the right tricks before a mass start are decisive for the outcome of the race. These are the most important points.

Categories
Knowledge Base Swimming

Swimming Glossary

Below you will find a comprehensive list of swimming glossaries.

© Copyright: Gunther Frank, Koordinative Fähigkeiten im Schwimmen (Coordinative Proficiency in Schwimming) 2002