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FIT for LIFE Knowledge Base Swimming

Open Water Training Tips

A good pool swimmer is not always fast in open water. Here are some important differences you have to pay attention to when swimming in the wild?

Categories
FIT for LIFE Knowledge Base Swimming

Triathlon/Ironman: How to handle the mass start

Good preparation, proper equipment and the right tricks before a mass start are decisive for the outcome of the race. These are the most important points.

Categories
Knowledge Base Swimming

Swimming Glossary

© Copyright: Gunther Frank, Koordinative Fähigkeiten im Schwimmen (Coordinative Proficiency in Schwimming) 2002

Floating Log paddling Glide forward with hands describing an figure-of-8 alongside the hip. Movement is induced from the wrist.