Most people live in an area where the weather can prevent cyclists from riding part of the year. Bad weather, limited sunlight and poor road conditions can force cyclists inside. However it is possible to stay active outside in the winter and here are some of the important things to consider to overcome the conditions.
Do you like to run on snow in winter? Then you should follow these six points to avoid injuries.
Do I need to warm up longer in cold temperatures?
How sensible is it to go running in wet weather conditions and sub-zero temperatures?