2PEAK Knowledge Base
To make sure you don’t miss any important updates from 2PEAK, it’s a good idea to add our email addresses to your list of safe contacts. Here’s how to do it with the most common email providers.
2PEAK is much more than just a training plan. It is an intelligent platform that adapts to you, your goals and your lifestyle. Whether you want to prepare for a race, improve your fitness or simply make your sessions more effective, 2PEAK gives you sophisticated, personalised tools to help you progress step by step.
2PEAK continues to evolve. Over the past few months, we have introduced new features and improvements designed to make your training experience even more personalized and effective. Here’s an overview of some of the latest updates already available to you on the app and the web.
Every athlete knows that what matters is not only how much and how you train, but also with what equipment you do it. Worn-out running shoes, a tired chain, or tires at the end of their life can compromise both performance and safety. That’s why 2PEAK allows you to easily track and manage all your equipment.
Training is great. But training with a clear goal – that’s what really makes the difference. With the new race calendar in the 2PEAK app, you can plan your season in just a few steps, set your goals, and automatically adapt your training plan. Whether it’s triathlon, cycling, running, or duathlon – you have access to thousands of events all over the world!
The connection between 2PEAK and Wahoo is now more powerful and seamless than ever: with direct two-way sync, planned workouts are sent straight to your Wahoo device so you can complete them directly from your watch — and once done, your activities sync automatically back to 2PEAK – without any manual steps.
Good news for indoor training fans: you can now export your 2PEAK workouts directly to Zwift and complete them in the world’s most popular virtual training platform—for both cycling and running.
What’s behind a smart training plan? This article walks you through the core concepts of training with 2PEAK – from periodization and training zones to performance tests. You’ll learn how to plan your season strategically, but also how to read and understand your workout descriptions on the platform. On top of that, it introduces advanced tools, helping you tailor your training based on your unique strengths and goals.
Want to sync your workouts with the Apple Watch? No problem! With just a few settings, you can ensure that your planned workouts are automatically loaded onto your Apple Watch and that completed sessions are synced back to 2PEAK. Here’s how to do it!
In this article, we look at the period immediately before a race and show you how we adjust training at 2PEAK during this crucial phase.