Improve your pedaling style. The Munich engineer and biomechanics expert Wolfgang Petzke calls just about everything into question, ever published about “smooth action”. We explain his method and show how you can use to it improve your technique.
Category: Cycling
Categories
Training for cycling in winter conditions
Cold, snow and wet – do I really have to train outside to rescue my form through the winter? How long should typical winter workouts take? Winter survival strategies from 2PEAK.
Training in the Power Zone occurs in various forms throughout the year in 2PEAK training plans. Here we explain what needs to be watched in this high intensity training.